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	<title>Into the Fire</title>
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	<description>Out of the office and into the professional kitchen</description>
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		<title>Into the Fire</title>
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		<title>Smoke Breaks, Redux</title>
		<link>http://liboon.wordpress.com/2012/01/27/smoke-breaks-redux/</link>
		<comments>http://liboon.wordpress.com/2012/01/27/smoke-breaks-redux/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:00:49 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grill smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weber grill]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=389</guid>
		<description><![CDATA[In my invincible 20&#8242;s I was a smoker &#8211; about half a pack a day when I was well behaved, and a pack or more a day during challenging times.  My classmates in architecture school smoked, as did my girlfriend.  For us smokers, sharing a smoke break was like our version of the village well [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=389&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2010/03/sdl_9742.jpg"><img class="alignnone size-full wp-image-198" title="SDL_9742" src="http://liboon.files.wordpress.com/2010/03/sdl_9742.jpg?w=600" alt=""   /></a></p>
<p>In my invincible 20&#8242;s I was a smoker &#8211; about half a pack a day when I was well behaved, and a pack or more a day during challenging times.  My classmates in architecture school smoked, as did my girlfriend.  For us smokers, sharing a smoke break was like our version of the village well of antiquity, a place to take an extra few minutes to catch up and take inventory of our latest trials and endeavors.  If you were lucky enough to have a cup of coffee to add to the mix, you had entertainment for the afternoon &#8211; like Ethan Hawke turning to Winona Ryder&#8217;s character in <em>Reality Bites</em> and saying <em>&#8220;You see, Lainie, this is all we need&#8230; a couple of smokes, a cup of coffee.&#8221;  </em>Whether or not you hated that movie, this was the m.o. for those of us who grew up in the 90s.  Kuppernicus, anyone?</p>
<p>More than the social aspect of cigarettes, the thing that I miss about smoke breaks is the escape &#8211; particularly if you enjoyed the solo smoke break.  Regardless of the intensity of the project you were currently engaged in, a smoke break allowed you the opportunity to take a step away from your project for 5 minutes and, ironically, breathe.</p>
<p><em>Note: I&#8217;m now hating myself for trying to connect the significance of smoking cigarettes to smoking food on the grill.  This is a stretch, but hear me out&#8230;</em></p>
<p><em></em>When I went to bed this past New Years Eve, I had barely an inkling that 2012 would shape up to be what it has so far.  Life happened and I inadvertently hit the ground running.  Work has skyrocketed to new heights and my relationships have grown in unimaginable ways.  That said, I&#8217;ve barely had a moment to myself, until now, to just breathe, think, write, and well&#8230;cook.  And so, this is how a guy like me finds himself awake after midnight, outside in the Minnesota winter, carefully tending to a pile of charcoal and wood chips.  At the end of the day, I suppose it all comes down to a man and his grill.</p>
<p>I used to think that smoking meats was reserved only for those who dedicated their lives to this, having built dedicated sheds equipped with proper ventilation and smoking racks.  It&#8217;s been the best discovery of my 30&#8242;s to learn that this smoking food at home isn&#8217;t so exclusive.  You can smoke whatever you&#8217;d like on your grill by piling a small handful of hot coals on one side of the lower grate of your kettle grill, adding some soaked wood chips (so they won&#8217;t immediately go up in flames), and adding your food on the opposite end of the cooking grate.  In this case, I smoked some sausages for cassoulet, chicken legs to be stripped and used in salads, and onions for a duck pate that I&#8217;ve been dreaming of.  The trick to smoking on a kettle grill is controlling your temperature.  In this case, you don&#8217;t want to cook your meat &#8211; you only want it to take on a smoke flavor.  The cooking process will be finished at serving time.</p>
<p>It&#8217;s a stretch to say that the meditative process of cooking wholly replaces the therapy of smoking cigarettes for me.  But in times like these, I&#8217;ll gladly take it&#8230;</p>
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		<title>On Quinoa + Bullshit</title>
		<link>http://liboon.wordpress.com/2011/11/23/on-quinoa-and-bullshit/</link>
		<comments>http://liboon.wordpress.com/2011/11/23/on-quinoa-and-bullshit/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:39:46 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[On The Road]]></category>
		<category><![CDATA[Quinoa]]></category>

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		<description><![CDATA[With the snowy months just around the corner, I&#8217;ve been making preemptive strikes on my winter weight gain by, ehem, dieting for the past few weeks.  For me, &#8220;dieting&#8221; has never had a prefix (Atkins, South Beach, Paleo) &#8211; it only goes as far as being thoughtful about the foods I eat.  This season, I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=383&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2011/11/sdl_6259.jpg"><img class="alignnone size-full wp-image-381" title="SDL_6259" src="http://liboon.files.wordpress.com/2011/11/sdl_6259.jpg?w=600" alt=""   /></a></p>
<p>With the snowy months just around the corner, I&#8217;ve been making preemptive strikes on my winter weight gain by, ehem, dieting for the past few weeks.  For me, &#8220;dieting&#8221; has never had a prefix (Atkins, South Beach, Paleo) &#8211; it only goes as far as being thoughtful about the foods I eat.  This season, I&#8217;m counting on piles of kale, chard, and quinoa.  <em>Quinoa</em> has been a dirty word in my book since I first tried it several years ago, in college, at a let&#8217;s-play-upscale fusion restaurant in Ames, IA called Cafe Shi (gross, I know) specializing in <em>International Cuisine </em>(ooh lar lar)<em>.  </em>Their menu involved descriptions like &#8220;Quinoa: The Ancient Grain&#8221; and &#8220;served East Meets West style&#8221;.  The quinoa was served boiled to shit and more bland than any given Coldplay album.  I&#8217;ll admit, I fell for the Cafe Shi schtick at the time, such that I was convinced that the fault was not with the preparation, but with quinoa itself.  So, I shrugged my shoulders and thought hey, maybe it&#8217;s just not for me.  But, that&#8217;s not what turned me off on quinoa entirely for the next several years &#8211; rather it was the subtext &#8220;The Ancient Grain&#8221;.  This really bothered me, and I hope it bothers you too.  At least a little.  If not, it should.</p>
<p>Let us discuss, if only for a moment, the crimes of verbiage committed by hippie food industry and new age marketing cognoscenti.  Now, don&#8217;t get me wrong, I am a moderate who votes just to the left of center and I make financial contributions to NPR.  But, in these times where the fashion is shedding processed food and turning our backs on corporate farming, all of us are searching for something <em>real</em> that we can connect to on an emotional and intellectual level &#8211; something that grounds us in our food choices.  And I get that.  We absolutely should be more connected to our food, and there needs to be advocacy and education as to what this <em>really</em> means.  But, for the love of God, skip the catch phrases and skip the backstory.  Am I to believe that by consuming &#8220;The Ancient Grain&#8221; that Quetzalcoatl, a fine feathered serpent of a Mesoamerican deity, is squatting over me and shitting quinoa as I&#8217;m surrounded with the smiling approval of the souls of a thousand dead Aztecs?  Bullshit.  Again, skip the backstory.  The crime is just how much of a turnoff this can be.  Save it for your yoga class.  Let&#8217;s talk facts.</p>
<p>Quinoa is pretty damn healthy.  It has a lower glycemic index than white rice, meaning it won&#8217;t spike your blood sugar &#8211; this is important in avoiding Type II <em><a href="http://www.youtube.com/watch?v=t0H2fH3K044&amp;feature=related">Diabeetus</a></em>.  It&#8217;s high in protein, which is a good thing if you&#8217;re trying to cut back on your meat intake.  And, it&#8217;s high in fiber, which, you know&#8230;</p>
<p>And, better yet, Quinoa is actually delicious when properly prepared.  Here&#8217;s the rocket science how it&#8217;s properly prepared:  Rinse it a few times.  Boil it until it&#8217;s tender in something tasty like vegetable or chicken stock.  If it&#8217;s too wet when it&#8217;s done, drain it.  If it&#8217;s too dry before it&#8217;s done, add more liquid.  Make enough for leftovers.  Cold cooked Quinoa is delicious in a salad with some finely shredded kale and swiss chard.</p>
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		<title>Dad Food :: Pimento Cheese</title>
		<link>http://liboon.wordpress.com/2011/11/07/dad-food-pimento-cheese/</link>
		<comments>http://liboon.wordpress.com/2011/11/07/dad-food-pimento-cheese/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 22:57:18 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cheese Pimiento]]></category>
		<category><![CDATA[Dad Food]]></category>
		<category><![CDATA[Pimento Cheese]]></category>

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		<description><![CDATA[Churchy Food Blogger / Stay-At-Home Momtographer: &#8221;Ack!  Ah. Mah. Gah. I mean&#8230;gosh.  Did he just take a picture of a cheese sandwich on a blue plastic Ziploc lid?&#8221; Goddamn right I did.  And to be specific, it&#8217;s a Pimento Cheese sandwich.  I had long since forgotten about the Pimento Cheese of my youth until I saw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=369&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2011/11/pimento-cheese.jpg"><img class="alignnone size-full wp-image-372" title="Pimento Cheese" src="http://liboon.files.wordpress.com/2011/11/pimento-cheese.jpg?w=600" alt=""   /></a></p>
<p><strong>Churchy Food Blogger / Stay-At-Home Momtographer:</strong><em> &#8221;Ack!  Ah. Mah. Gah. I mean&#8230;gosh.  Did he just take a picture of a cheese sandwich on a blue plastic Ziploc lid?&#8221;</em></p>
<p>Goddamn right I did.  And to be specific, it&#8217;s a Pimento Cheese sandwich.  I had long since forgotten about the Pimento Cheese of my youth until I saw <a href="http://thegurglingcod.typepad.com/thegurglingcod/november-is-pimento-cheese-awareness-month/">The Gurgling Cod&#8217;s</a> friendly reminder that November is Pimento Cheese Awareness Month.  If you&#8217;re new to Pimento Cheese, it&#8217;s an all purpose slathering spread made of cheese, pimentos, butter and/or mayonnaise.  The ingredients are mixed cold and stored in the fridge at the ready for a quick sandwich or spread.  In my opinion, Pimento Cheese is one of those odd exceptions to the rule that the higher the quality of ingredients, the better the dish.  In this case, a bag of shredded cheddar, a tiny jar of pimentos, and a dab of Hellman&#8217;s did the trick &#8211; all of these things generously tucked into the heel of Brownberry Oatnut bread.  And, the mixture tastes better when you store it in a plastic Ziploc.</p>
<p><strong>&#8220;Paleo&#8221; Dieting OWS&#8217;er: </strong><em>&#8220;But&#8230; But&#8230; What about the starches used to keep the shredded cheese separate in the bag?  Or the flour used in the bread&#8230; was it milled by virginal Bon Iver fans?&#8221; </em></p>
<p>Okay, a quick word about the organic/local/humane food movement: This is a very good thing. I buy almost exclusively from local farmers when I can, but&#8230; <em>some things are sacred</em> and permissible when enjoyed in moderation.  When we discuss comfort food and family history, we place a lot of emphasis on Mom Food.  But, let us not forget the significance of Dad Food as well.  Dad Food!  When I was growing up, my dad made five things: chili, corned beef and cheese omelettes, <a href="http://liboon.wordpress.com/2010/02/19/the-humble-lugaw/">lugaw</a>, pot pies, and pimento cheese.  On warm spring days, my mom would season the barbecue and my dad would grill it to be served with spring Maryland blue crabs, pickled mustard greens, and hot white rice.  Our dinner table discussion usually began with a short argument between my parents. My mom would rip on my dad for burning the barbecue (I&#8217;ve since come to love the flavor of charred meat&#8230;with a little seasoned vinegar, please).  These Dad Foods and the details and stories that accompany them are part of my personal history, and I&#8217;ll be damned if I try to write them out.</p>
<p><strong>Recipe Plagiarizing Blogger / Self Declared Restaurant Critic: </strong><em>&#8220;I&#8217;d be curious to try a decon(structed) version of this. Like a no-bake brioche, some aerated Epoisses cheese smuggled in from France, powdered Esplette peppers, and an Aioli Provençal foam.&#8221;</em></p>
<p>Sigh.</p>
<p><em><br />
</em></p>
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		<title>Tortilla Española</title>
		<link>http://liboon.wordpress.com/2011/10/22/tortilla-espanola/</link>
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		<pubDate>Sun, 23 Oct 2011 00:50:03 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[On The Road]]></category>

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		<description><![CDATA[Tortilla Española, a Spanish omelette, dedicated to my long time friend, John.  John is a childhood friend of mine, born and reared in Saint Paul, and now living with his lovely wife, Nancy, just outside of New York City.  He&#8217;s always been a fixer of sorts, as he has an unmatched talent for sniffing out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=356&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2011/10/sdl_0679.jpg"><img class="alignnone size-full wp-image-355" title="Tortilla Espanola" src="http://liboon.files.wordpress.com/2011/10/sdl_0679.jpg?w=600" alt=""   /></a></p>
<p>Tortilla Española, a Spanish omelette, dedicated to my long time friend, John.  John is a childhood friend of mine, born and reared in Saint Paul, and now living with his lovely wife, Nancy, just outside of New York City.  He&#8217;s always been a fixer of sorts, as he has an unmatched talent for sniffing out the very best food in the most unlikely of places.  Want to know the best shop in NYC with hand pulled noodle soup?  It sure as hell isn&#8217;t in Manhattan&#8217;s Chinatown.  Want the best cappuccino you&#8217;ll taste stateside?  John will take you shady unmarked storefront where the stodgy old patrons do business in Italian over coffee and cigarettes.  That&#8217;s right, cigarettes&#8230;indoors&#8230;in NYC, of all places&#8230;.Mafia.  You&#8217;ll keep your eyes on the floor and feel like your walking on eggs. But damn, that cappuccino is spot on.  If there&#8217;s anything you want, he&#8217;ll take you there long before the E-Gullet bloggers or Chowhounds have a chance to ruin it.</p>
<p>Every conversation we&#8217;ve had for the past 12 years has always included a discussion of what the other is cooking.  His newest fascination has been Tortilla Española, the everyday utility potato and onion omelette found on every table in Spain.  Tortilla recipes vary from region to region, from thin and dense tortillas to tall and fluffy ones.  John&#8217;s recipe is based on one that he learned from a chef on his most recent trip to Spain, and is on the thicker side of things.  I thought I&#8217;d try my own take on this recipe.  And, true to my male tendencies, I thought I&#8217;d try to make it even bigger&#8230;and better &#8211; because they go hand in hand, right?</p>
<p><a href="http://liboon.files.wordpress.com/2011/10/sdl_0645.jpg"><img class="alignnone size-full wp-image-353" title="Tortilla Espanola 2" src="http://liboon.files.wordpress.com/2011/10/sdl_0645.jpg?w=600&#038;h=399" alt="" width="600" height="399" /></a></p>
<p>My first few versions of this tortilla were pretty thoughtless, borne out of needing a quick and easy way to make breakfast for a group of friends on a recent cooking weekend.  Fry sliced potatoes, caramelize onions, add eggs, finish like a frittata.  Done.  For this latest version, I took a hint from my recent gnocchi making obsession and ran my potatoes through a food mill.  The bottom of the tortilla was set on the stove top, the body was risen like a soufflé, and the top was browned under the broiler.  The result?  A thick and lighter-than-air tortilla that melts into eggy and carby goodness.  It&#8217;s instant gratification for anyone with a penchant for savory things, a straight shot to the pleasure center of your brain, and a belly rub for your inner fat kid.  I probably won&#8217;t be making this again anytime soon, as this was a pain in the ass to make.  This was the most complicated way to make (what should be) the most simple of dishes.  Well, maybe the next time John&#8217;s in town&#8230;</p>
<p><a href="http://liboon.files.wordpress.com/2011/10/sdl_0654.jpg"><img class="alignnone size-full wp-image-354" title="SDL_0654" src="http://liboon.files.wordpress.com/2011/10/sdl_0654.jpg?w=600" alt=""   /></a></p>
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			<media:title type="html">shaunliboon</media:title>
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			<media:title type="html">Tortilla Espanola</media:title>
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			<media:title type="html">Tortilla Espanola 2</media:title>
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			<media:title type="html">SDL_0654</media:title>
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		<title>Breakfast</title>
		<link>http://liboon.wordpress.com/2011/09/22/breakfast/</link>
		<comments>http://liboon.wordpress.com/2011/09/22/breakfast/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 18:55:01 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Hoch Orchard]]></category>
		<category><![CDATA[Sweet Tango]]></category>
		<category><![CDATA[SweeTango]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=349</guid>
		<description><![CDATA[A simple apple tart, made from the first of this season&#8217;s SweeTango apples from Hoch Orchards in La Crescent, MN.  If you haven&#8217;t had a SweeTango apple, they&#8217;re worth seeking out.  They&#8217;re a cross breed of Honeycrisp and Zestar apples, and they very well might be the perfect apple.  If you&#8217;re living in the MSP, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=349&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl class="wp-caption alignnone">
<dt class="wp-caption-dt"><a href="http://liboon.files.wordpress.com/2011/09/sdl_4029.jpg"><img class="size-full wp-image-348" title="Apple Tart" src="http://liboon.files.wordpress.com/2011/09/sdl_4029.jpg?w=600" alt=""   /></a></dt>
<dd class="wp-caption-dd"></dd>
</dl>
</div>
<p>A simple apple tart, made from the first of this season&#8217;s SweeTango apples from Hoch Orchards in La Crescent, MN.  If you haven&#8217;t had a SweeTango apple, they&#8217;re worth seeking out.  They&#8217;re a cross breed of Honeycrisp and Zestar apples, and they very well might be <em>the perfect apple</em>.  If you&#8217;re living in the MSP, don&#8217;t bother with the apples found at Kowalski&#8217;s &#8211; they&#8217;re waxed and polished to hell, and they taste tannic.  Find the SweeTango apples from Hoch Orchard, which are sold at most Co-ops.</p>
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			<media:title type="html">Apple Tart</media:title>
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		<title>Wild Boar Prosciutto</title>
		<link>http://liboon.wordpress.com/2011/07/17/i-did-this/</link>
		<comments>http://liboon.wordpress.com/2011/07/17/i-did-this/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 19:29:29 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Work]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=336</guid>
		<description><![CDATA[Wedding photography season is in full effect, so I&#8217;m rarely in the kitchen these days.  I was pretty damn excited to get a call from Chad, the sous chef and charcutier at Heartland, and hear that that the wild boar proscuitti that he and I started over a year ago were ready for tasting. Up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=336&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2011/07/wild-boar-prosciutto.jpg"><img class="size-full wp-image-337 alignleft" title="Wild Boar Prosciutto" src="http://liboon.files.wordpress.com/2011/07/wild-boar-prosciutto.jpg?w=600" alt=""   /></a>Wedding photography season is in full effect, so I&#8217;m rarely in the kitchen these days.  I was pretty damn excited to get a call from Chad, the sous chef and charcutier at Heartland, and hear that that the wild boar proscuitti that he and I started over a year ago were ready for tasting.</p>
<p>Up next, the mangalitsa proscuitti that have been two years in the making.  Be still my heart&#8230;</p>
<p><a href="http://liboon.files.wordpress.com/2011/07/sdl_8334.jpg"><img class="alignnone size-full wp-image-338" title="SDL_8334" src="http://liboon.files.wordpress.com/2011/07/sdl_8334.jpg?w=600" alt=""   /></a></p>
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			<media:title type="html">Wild Boar Prosciutto</media:title>
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		<title>The Adobo Wars</title>
		<link>http://liboon.wordpress.com/2011/01/10/the-adobo-wars/</link>
		<comments>http://liboon.wordpress.com/2011/01/10/the-adobo-wars/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 21:20:37 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[At Work]]></category>
		<category><![CDATA[Adobo]]></category>
		<category><![CDATA[Filipino Food]]></category>
		<category><![CDATA[heartland restaurant]]></category>
		<category><![CDATA[Michael Ruhlman]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sam Sifton]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=319</guid>
		<description><![CDATA[A good friend of mine in NYC recently emailed me with the subject line &#8220;Adobo Dreaming&#8221;.  In the body of the email, he included Sam Sifton&#8217;s recent article in the New York Times about adobo.  This spawned a small adobo craze among food intelligentsia including a nod from Michael Ruhlman, the current &#8220;it&#8221; author bridging [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=319&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2011/01/sdl_6196.jpg"><img class="alignnone size-full wp-image-320" title="SDL_6196" src="http://liboon.files.wordpress.com/2011/01/sdl_6196.jpg?w=600" alt=""   /></a></p>
<p>A good friend of mine in NYC recently emailed me with the subject line &#8220;Adobo Dreaming&#8221;.  In the body of the email, he included <a href="http://www.nytimes.com/2011/01/09/magazine/09Food-t-000.html?_r=2">Sam Sifton&#8217;s recent article in the New York Times about adobo</a>.  This spawned a small adobo craze among food intelligentsia including a nod from <a href="http://ruhlman.com/">Michael Ruhlman</a>, the current &#8220;it&#8221; author bridging the gap between chef and congregation.  I&#8217;m all too excited and curious about this, since filipino adobo is something I grew up with on Saturday afternoons, its bold and tangy flavors served next to a pile of hot steamed white rice &#8211; and, if was lucky, a couple steamed blue crabs.</p>
<p>Here&#8217;s a quick 101 in adobo for those of you who are new to this dish:  Everybody&#8217;s mom cooks adobo differently, and everybody&#8217;s mom&#8217;s adobo is the best.  This is a title worth defending and ending friendships over.  &#8221;Your mom fries it in hoisin?  Wtf?&#8221; or, dangerously &#8220;So, what you&#8217;re saying is your mom&#8217;s too goddamn lazy to fry it?&#8221;  While adobo recipes are worth holding grudges over, the taste alone will bring grown men to tears thinking of mom.  Undoubtedly the great filipino boxer turned world champion, <a href="http://www.mannypacquiao.ph/">Manny Pacquiao</a>, could be brought to tears over his mothers adobo.  But if he compared it to my mother&#8217;s adobo, damn right I&#8217;m taking a swing at Manny.</p>
<p>Despite these disagreements about how adobo should be made, all recipes start with these limiting reagents: chicken or pork or a combination of the two, vinegar, garlic, black peppercorns, and bay leaf.  All of these ingredients are marinated overnight, and what happens from there is open for debate.  Some will simmer the meat in the marinade and call it done.  Some will simmer it and fry it like a reverse braise.  My mom would use a combination of chicken, pork, and livers, and marinade them in vinegar, soy sauce, garlic, black pepper, and bay.  She&#8217;d simmer everything together until the meat was cooked through, then separate the meat from the marinade.  The marinade would be reduced into a thick sauce while the meat was seared off in a screamingly hot wok.</p>
<p>Now, I&#8217;m an exception to the rules of engagement in the adobo wars.  I have a second loyalty when it comes to adobo recipes, and that loyalty is to the recipe we&#8217;ve created for family meal at Heartland.  We&#8217;re somewhat limited on ingredients for our marinade, since soy sauce and other asian pantry items aren&#8217;t locally produced.  We&#8217;ll usually start by searing off the toughest sinew laden pieces of &#8220;trim&#8221; that we have on hand (this IS the good stuff if you know how to handle it) and braise it in white vinegar, garlic, ginger, chiles, brown sugar, and molasses (to approximate soy sauce).  For those of us working the day prep shift, we&#8217;ll usually start it around 11am and it&#8217;ll be ready by 4pm family meal.  The flavor is much more bold, spicy, sweet and more complex than traditional adobo, which can sometimes be a little flat and two dimensional.  For those of us who are used to sampling big flavors at work all day, this over-the-top version of adobo is as tasty as it gets.  It&#8217;s what we like to cook for ourselves when we&#8217;re not cooking for the restaurant.</p>
<p>As it seems that the point of adobo is to create your own version, I thought I&#8217;d make a hybrid &#8220;best-of&#8221; adobo that combines the sublime flavors of staff meal adobo without limiting myself to provenance specific ingredients.  Here&#8217;s what I came up with&#8230;</p>
<p>2lb chicken wings, split and marinated in&#8230;</p>
<p>4 large cloves garlic, minced</p>
<p>2T fresh ginger, minced</p>
<p>2T total (when ground) black pepper, coriander, allspice</p>
<p>3 bay leaves</p>
<p>2 whole Thai chiles, chopped</p>
<p>1/2c coconut milk</p>
<p>1T dark shrimp paste</p>
<p>2T palm sugar</p>
<p>2:1 cane vinegar to soy sauce, enough to cover the meat.</p>
<p>Marinade overnight, covered in the refrigerator.  Transfer everything to a deep saute pan and simmer until the chicken is cooked through, but not falling off the bone.  Separate the chicken from the marinade and spread the chicken out on a baking sheet lined with parchment paper.  Bake in a 450 degree oven until the wings are sizzling and crisp on the edges.  Meanwhile, reduce your marinade over high heat until it&#8217;s thick and syrupy.  Check it for seasoning and adjust it as needed.  Transfer the wings to a large bowl and pour some of the sauce on top.  Toss and flip the wings with the sauce to coat them evenly.  Serve on a large plate and garnish the adobo wings with some thinly sliced spring onions.</p>
<p>You might notice that I replaced the usual frying step with baking the wings in a hot oven.  I have a couple reasons for this.  First, I like the way the dry heat crisps up the skin of the chicken.  Second, Type II Diabetes runs rampant in filipinos born in PI and living in the US for the simple reason that filipino food is simply not healthy.  So, this is a wake up call to all of my aging Titos and Titas to find ways to cook a little healthier without sacrificing flavor.</p>
<p>Give this recipe a try.  If something in my ingredient list sounds unappealing to you, go ahead and leave it out.  Add something that sounds good to you.  It&#8217;s adobo, after all.  Just don&#8217;t tell me that yours is better than mine.</p>
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			<media:title type="html">shaunliboon</media:title>
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		<media:content url="http://liboon.files.wordpress.com/2011/01/sdl_6196.jpg" medium="image">
			<media:title type="html">SDL_6196</media:title>
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	</item>
		<item>
		<title>Heartland Restaurant + Farm Direct Market</title>
		<link>http://liboon.wordpress.com/2011/01/02/heartland-restaurant-farm-direct-market/</link>
		<comments>http://liboon.wordpress.com/2011/01/02/heartland-restaurant-farm-direct-market/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 22:31:24 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[At Work]]></category>
		<category><![CDATA[heartland restaurant]]></category>
		<category><![CDATA[Heartland Restaurant and Farm Direct Market]]></category>
		<category><![CDATA[lenny russo]]></category>
		<category><![CDATA[minneapolis food photographer]]></category>
		<category><![CDATA[Restaurant photography]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=317</guid>
		<description><![CDATA[&#160; Here&#8217;s a few images of the new Heartland Restaurant &#38; Farm Direct Market which I photographed for their new website.  Enjoy! &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=317&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_7711.jpg"><a href="http://liboon.files.wordpress.com/2010/11/chef-lenny-russo.jpg"><img class="size-full wp-image-293 aligncenter" title="Chef Lenny Russo" src="http://liboon.files.wordpress.com/2010/11/chef-lenny-russo.jpg?w=600" alt=""   /></a></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_7711.jpg"><a href="http://liboon.files.wordpress.com/2010/11/chef-lenny-russo.jpg"></a><img class="size-full wp-image-308 aligncenter" title="SDL_7711" src="http://liboon.files.wordpress.com/2010/11/sdl_7711.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/matt.jpg"><img class="size-full wp-image-299 aligncenter" title="Matt" src="http://liboon.files.wordpress.com/2010/11/matt.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_5912.jpg"><img class="size-full wp-image-305 aligncenter" title="SDL_5912" src="http://liboon.files.wordpress.com/2010/11/sdl_5912.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/dining-2.jpg"><img class="size-full wp-image-296 aligncenter" title="Dining 2" src="http://liboon.files.wordpress.com/2010/11/dining-2.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_7697_1.jpg"><img class="size-full wp-image-307 aligncenter" title="SDL_7697_1" src="http://liboon.files.wordpress.com/2010/11/sdl_7697_1.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_7635.jpg"><img class="size-full wp-image-306 aligncenter" title="SDL_7635" src="http://liboon.files.wordpress.com/2010/11/sdl_7635.jpg?w=600&#038;h=399" alt="" width="600" height="399" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/dining-1.jpg"><img class="size-full wp-image-295 aligncenter" title="Dining 1" src="http://liboon.files.wordpress.com/2010/11/dining-1.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/banquet.jpg"><img class="size-full wp-image-291 aligncenter" title="Banquet" src="http://liboon.files.wordpress.com/2010/11/banquet.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/menu-wine.jpg"><img class="size-full wp-image-300 aligncenter" title="menu wine" src="http://liboon.files.wordpress.com/2010/11/menu-wine.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_0264.jpg"><img class="size-full wp-image-302 aligncenter" title="SDL_0264" src="http://liboon.files.wordpress.com/2010/11/sdl_0264.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/contact-garlic.jpg"><img class="size-full wp-image-294 aligncenter" title="contact garlic" src="http://liboon.files.wordpress.com/2010/11/contact-garlic.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_0282.jpg"><img class="size-full wp-image-303 aligncenter" title="SDL_0282" src="http://liboon.files.wordpress.com/2010/11/sdl_0282.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_0261.jpg"><img class="size-full wp-image-301 aligncenter" title="SDL_0261" src="http://liboon.files.wordpress.com/2010/11/sdl_0261.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/about-farm-direct-market.jpg"><img class="size-full wp-image-290 aligncenter" title="about farm direct market" src="http://liboon.files.wordpress.com/2010/11/about-farm-direct-market.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/sdl_5899.jpg"><img class="size-full wp-image-304 aligncenter" title="SDL_5899" src="http://liboon.files.wordpress.com/2010/11/sdl_5899.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/bar-old-fashioned.jpg"><img class="size-full wp-image-292 aligncenter" title="Bar Old Fashioned" src="http://liboon.files.wordpress.com/2010/11/bar-old-fashioned.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/hlmkt.jpg"><img class="size-full wp-image-297 aligncenter" title="HLMKT" src="http://liboon.files.wordpress.com/2010/11/hlmkt.jpg?w=600" alt=""   /></a></p>
<p><a href="http://liboon.files.wordpress.com/2010/11/markethouse.jpg"><img class="size-full wp-image-298 aligncenter" title="Markethouse" src="http://liboon.files.wordpress.com/2010/11/markethouse.jpg?w=600&#038;h=600" alt="" width="600" height="600" /></a></p>
<p>Here&#8217;s a few images of the new Heartland Restaurant &amp; Farm Direct Market which I photographed for their new website.  Enjoy!</p>
<p>&nbsp;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/liboon.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/liboon.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/liboon.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/liboon.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/liboon.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/liboon.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/liboon.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/liboon.wordpress.com/317/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=317&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">shaunliboon</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/chef-lenny-russo.jpg" medium="image">
			<media:title type="html">Chef Lenny Russo</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_7711.jpg" medium="image">
			<media:title type="html">SDL_7711</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/matt.jpg" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_5912.jpg" medium="image">
			<media:title type="html">SDL_5912</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/dining-2.jpg" medium="image">
			<media:title type="html">Dining 2</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_7697_1.jpg" medium="image">
			<media:title type="html">SDL_7697_1</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_7635.jpg" medium="image">
			<media:title type="html">SDL_7635</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/dining-1.jpg" medium="image">
			<media:title type="html">Dining 1</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/banquet.jpg" medium="image">
			<media:title type="html">Banquet</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/menu-wine.jpg" medium="image">
			<media:title type="html">menu wine</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_0264.jpg" medium="image">
			<media:title type="html">SDL_0264</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/contact-garlic.jpg" medium="image">
			<media:title type="html">contact garlic</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_0282.jpg" medium="image">
			<media:title type="html">SDL_0282</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_0261.jpg" medium="image">
			<media:title type="html">SDL_0261</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/about-farm-direct-market.jpg" medium="image">
			<media:title type="html">about farm direct market</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/sdl_5899.jpg" medium="image">
			<media:title type="html">SDL_5899</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/bar-old-fashioned.jpg" medium="image">
			<media:title type="html">Bar Old Fashioned</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/hlmkt.jpg" medium="image">
			<media:title type="html">HLMKT</media:title>
		</media:content>

		<media:content url="http://liboon.files.wordpress.com/2010/11/markethouse.jpg" medium="image">
			<media:title type="html">Markethouse</media:title>
		</media:content>
	</item>
		<item>
		<title>When Things Go Quiet :: On Braising + Motorcycle Drive Bys</title>
		<link>http://liboon.wordpress.com/2010/09/06/when-things-go-quiet-on-braising-motorcycle-drive-bys/</link>
		<comments>http://liboon.wordpress.com/2010/09/06/when-things-go-quiet-on-braising-motorcycle-drive-bys/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 16:38:20 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=281</guid>
		<description><![CDATA[Summer dies and swells rise, the sun goes down in my eyes&#8230; -Third Eye Blind  &#8221;Motorcycle Drive By&#8221; When things go quiet&#8230; It&#8217;s hard to imagine putting a lot of effort into cooking at home when you&#8217;re cooking only for yourself.  I now see how easy it can be to thoughtlessly backslide into eating nothing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=281&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2010/04/sdl_5486.jpg"><img class="alignnone size-full wp-image-221" title="SDL_5486" src="http://liboon.files.wordpress.com/2010/04/sdl_5486.jpg?w=600" alt=""   /></a></p>
<p><em>Summer dies and swells rise, the sun goes down in my eyes&#8230; </em>-Third Eye Blind  &#8221;Motorcycle Drive By&#8221;</p>
<p>When things go quiet&#8230; It&#8217;s hard to imagine putting a lot of effort into cooking at home when you&#8217;re cooking only for yourself.  I now see how easy it can be to thoughtlessly backslide into eating nothing but an old tin of almonds or a wedge of cheese for dinner.  I ate like this for the better part of the last couple weeks, but soon enough it got to me.  How could I get around this when I&#8217;ve spent so much time improving my everyday eating habits?  Worse yet, what would I write about? And what fun is photographing Mr. Peanut?</p>
<p>Make the problem the solution, right? Keyword: <em>thoughtlessly</em>.</p>
<p>Braising is thoughtless, especially when you have the ingredients on hand.  To make a long story short, braising is a two step cooking process where you sear your food over high heat then add a variable amount of liquid and allow it to finish cooking over low heat.  Generally speaking, the longer you can braise something over low heat (without burning it) the better it gets.  Braising is the best way to use cuts of meat that, by any other cooking method, would be tough or unpalatable.  In this case I seared off some spareribs in a heavy dutch oven and deglazed with an aging half bottle of Three Buck Chuck.  I added a few spices and some orange zest, threw the lid on and popped it in the oven at 275deg for five hours&#8230;the perfect amount of time to take a motorcycle ride along the river road then come home to brood over Radiohead and Low records.  And by the time you get through the last track on &#8220;The Great Destroyer&#8221; your home will smell like a hunting lodge.  Whip up a quick batch of champ (crushed potatoes with cream and green onions), take a quick picture aaaaaaand&#8230;you&#8217;re done.  And really, you&#8217;ve only put in 15 minutes of actual cooking.  The rest is thoughtless&#8230;</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">shaunliboon</media:title>
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			<media:title type="html">SDL_5486</media:title>
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		<item>
		<title>La Dolce Vita :: Averna Amaro Bitters</title>
		<link>http://liboon.wordpress.com/2010/08/30/la-dolce-vita-averna-amaro-bitters/</link>
		<comments>http://liboon.wordpress.com/2010/08/30/la-dolce-vita-averna-amaro-bitters/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:30:26 +0000</pubDate>
		<dc:creator>shaunliboon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://liboon.wordpress.com/?p=277</guid>
		<description><![CDATA[You came and went like the greatest cities of the world And here, our Rome fell in three years This life IS La Dolce Vita! And unto the sweetness of each life comes a little bitterness Tonight I toast this bitter bottle to you And to how hard we tried Ciao Bella&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=liboon.wordpress.com&amp;blog=11951487&amp;post=277&amp;subd=liboon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://liboon.files.wordpress.com/2010/08/sdl_5377_1.jpg"><img class="alignnone size-full wp-image-278" title="SDL_5377_1" src="http://liboon.files.wordpress.com/2010/08/sdl_5377_1.jpg?w=600" alt=""   /></a></p>
<p>You came and went like the greatest cities of the world</p>
<p>And here, our Rome fell in three years</p>
<p>This life IS La Dolce Vita!</p>
<p>And unto the sweetness of each life comes a little bitterness</p>
<p>Tonight I toast this bitter bottle to you</p>
<p>And to how hard we tried</p>
<p>Ciao Bella&#8230;</p>
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			<media:title type="html">shaunliboon</media:title>
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